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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
10/26/24 998m 4:00.0 2:00.2 View workout
10/26/24 1,003m 4:00.0 1:59.6 View workout
10/26/24 1,024m 4:00.0 1:57.1 View workout
10/26/24 2,042m 5:26.9 2:40.0 View workout
10/26/24 1,000m 1:43.1 1:43.1 View workout
10/26/24 1,324m 3:44.4 2:49.4 View workout
10/26/24 1,000m 8:07.8 4:03.9 View workout
10/26/24 100m 0:18.7 1:33.5 View workout
10/26/24 1,517m 9:36.6 3:10.0 View workout
10/25/24 1,021m 5:32.9 2:43.0 View workout
10/25/24 1,000m 3:18.4 1:39.2 View workout
10/25/24 2,050m 5:11.1 2:31.7 View workout
10/25/24 2,000m 3:26.0 1:43.0 View workout
10/25/24 1,000m 3:12.1 1:36.0 View workout
10/25/24 2,073m 4:57.7 2:23.6 View workout
10/25/24 1,012m 5:25.4 2:40.7 View workout
10/25/24 1,111m 6:20.6 2:51.2 View workout
10/24/24 2,060m 11:50.9 2:52.5 View workout
10/24/24 1,000m 8:02.2 4:01.1 View workout
10/24/24 1,013m 6:33.9 3:14.4 View workout