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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
11/12/24 2,018m 10:57.8 2:42.9 View workout
11/10/24 6,000m 25:15.1 2:06.2 View workout
11/10/24 1,000m 6:30.2 3:15.1 View workout
11/10/24 472m 3:01.0 3:11.7 View workout
11/10/24 2,000m 17:05.7 4:16.4 View workout
11/08/24 1,274m 8:00.0 3:08.3 View workout
11/08/24 100m 0:17.2 1:26.0 View workout
11/08/24 174m 0:30.0 1:26.2 View workout
11/08/24 1,013m 5:56.8 2:56.1 View workout
11/08/24 1,016m 5:19.0 2:36.9 View workout
11/07/24 815m 3:00.0 1:50.4 View workout
11/07/24 776m 3:00.0 1:55.9 View workout
11/07/24 848m 3:00.0 1:46.1 View workout
11/07/24 884m 3:00.0 1:41.8 View workout
11/07/24 227m 1:23.9 3:04.8 View workout
11/07/24 1,000m 5:29.2 2:44.6 View workout
11/07/24 1,000m 5:46.9 2:53.4 View workout
11/07/24 1,000m 3:33.6 1:46.8 View workout
11/07/24 2,032m 5:08.3 2:31.7 View workout
11/07/24 1,000m 10:09.9 5:04.9 View workout