Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/25 |
100m |
0:20.3 |
1:41.5 |
Slides |
View workout
|
03/31/25 |
2:29 |
460m |
2:42.2 |
Slides |
View workout
|
03/31/25 |
10:33 |
2,028m |
2:36.1 |
Slides |
View workout
|
03/30/25 |
10000m |
51:19.3 |
2:33.9 |
SkiErg |
View workout
|
03/30/25 |
10000m |
49:19.2 |
2:27.9 |
Slides |
View workout
|
03/29/25 |
v100m/0:30r...4 |
2,400m |
1:56.8 |
SkiErg |
View workout
|
03/29/25 |
6:14 |
1,018m |
3:03.7 |
SkiErg |
View workout
|
03/29/25 |
2:03 |
370m |
2:47.2 |
SkiErg |
View workout
|
03/29/25 |
200m |
0:55.5 |
2:18.7 |
SkiErg |
View workout
|
03/29/25 |
5:53 |
1,050m |
2:48.0 |
SkiErg |
View workout
|
03/28/25 |
v100m/0:30r...4 |
2,400m |
1:58.5 |
SkiErg |
View workout
|
03/28/25 |
2:40 |
508m |
2:38.0 |
SkiErg |
View workout
|
03/28/25 |
2000m |
16:20.2 |
4:05.0 |
SkiErg |
View workout
|
03/27/25 |
20:12 |
3,605m |
2:48.2 |
Slides |
View workout
|
03/27/25 |
1:00:15 |
12,718m |
2:22.1 |
SkiErg |
View workout
|
03/27/25 |
11:09 |
625m |
8:55.2 |
SkiErg |
View workout
|
03/26/25 |
4x0:30/5:00r |
666m |
1:30.0 |
SkiErg |
View workout
|
03/26/25 |
6:40 |
1,212m |
2:45.0 |
SkiErg |
View workout
|
03/26/25 |
2000m |
13:28.1 |
3:22.0 |
SkiErg |
View workout
|
03/25/25 |
500m |
1:49.1 |
1:49.1 |
SkiErg |
View workout
|
03/25/25 |
v100m/0:30r...4 |
2,400m |
1:58.7 |
SkiErg |
View workout
|
03/25/25 |
5:08 |
507m |
5:04.5 |
SkiErg |
View workout
|
03/25/25 |
2000m |
12:37.4 |
3:09.3 |
SkiErg |
View workout
|
03/25/25 |
2:11 |
146m |
7:30.0 |
SkiErg |
View workout
|
03/23/25 |
11:14 |
1,860m |
3:01.3 |
Slides |
View workout
|