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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
10/24/24 1,015m 6:45.3 3:19.6 View workout
10/23/24 290m 1:27.3 2:30.5 View workout
10/23/24 2,000m 13:20.0 3:20.0 View workout
10/23/24 14,140m 30:00.0 2:07.2 View workout
10/23/24 5,250m 21:05.3 2:00.5 View workout
10/23/24 2,139m 11:34.8 2:42.4 View workout
10/22/24 150m 0:27.1 1:30.3 View workout
10/22/24 1,000m 3:20.9 1:40.4 View workout
10/22/24 1,000m 3:51.6 1:55.8 View workout
10/22/24 1,098m 4:00.0 1:49.2 View workout
10/22/24 1,219m 6:45.6 2:46.3 View workout
10/22/24 4,286m 10:06.6 2:21.5 View workout
10/22/24 534m 4:00.0 3:44.7 View workout
10/22/24 411m 2:38.0 3:12.2 View workout
10/22/24 1,118m 6:44.0 3:00.6 View workout
10/21/24 1,292m 7:08.0 2:45.6 View workout
10/21/24 500m 4:01.4 4:01.4 View workout
10/21/24 1,000m 6:54.2 3:27.1 View workout
10/21/24 2,022m 13:21.7 3:18.2 View workout
10/20/24 750m 2:46.2 1:50.8 View workout