Hannes Botes

Log

Date Workout Score Ave Comments Action
08/05/26 2000m 14:31.3 3:37.8 View workout
08/04/26 2000m 12:02.3 3:00.5 View workout
08/04/26 4x4:00/3:00r 4,091m 1:57.3 View workout
08/04/26 100m 0:18.7 1:33.5 View workout
08/04/26 2000m 14:00.7 3:30.1 View workout
08/04/26 0:38 116m 2:44.6 View workout
08/03/26 1:00:00 13,085m 2:17.5 View workout
08/03/26 1x20:00/2:00r 3,301m 3:01.7 View workout
08/01/26 2000m 10:13.5 2:33.3 View workout
08/01/26 v400m/1:30r...4 1,000m 1:43.6 View workout
08/01/26 12x100m/1:00r 14:53.0 6:12.0 View workout
08/01/26 100m 0:17.3 1:26.5 View workout
08/01/26 2000m 15:40.9 3:55.2 View workout
07/31/26 2000m 10:56.0 2:44.0 View workout
07/31/26 10x150m/2:00r 4:57.4 1:39.1 View workout
07/31/26 4x4:00/3:00r 3,876m 2:03.8 View workout
07/31/26 2000m 13:45.8 3:26.4 View workout
07/30/26 1:15:00 16,337m 2:17.7 View workout
07/30/26 2000m 13:00.9 3:15.2 View workout
07/29/26 2000m 10:14.7 2:33.6 View workout
07/29/26 4x6:00/3:00r 5,778m 2:04.6 View workout
07/29/26 2000m 14:15.8 3:33.9 View workout
07/28/26 5x150m/2:00r 2:25.2 1:36.8 View workout
07/28/26 4x4:00/3:00r 4,069m 1:57.9 View workout
07/28/26 2000m 17:42.7 4:25.6 View workout