Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/25 | 16:10 | 3,024m | 2:40.4 | SkiErg | View workout | |
| 04/28/25 | 5000m | 28:00.8 | 2:48.0 | Slides | View workout | |
| 04/28/25 | 5000m | 28:43.6 | 2:52.3 | SkiErg | View workout | |
| 04/20/25 | 500m | 3:26.2 | 3:26.2 | SkiErg | View workout | |
| 04/20/25 | 13:53 | 2,251m | 3:05.0 | SkiErg | View workout | |
| 04/19/25 | 2000m | 12:14.8 | 3:03.7 | Slides | View workout | |
| 04/19/25 | v2:00/1:00r...8 | 4,147m | 1:55.7 | SkiErg | View workout | |
| 04/19/25 | 5000m | 34:55.3 | 3:29.5 | SkiErg | View workout | |
| 04/16/25 | 2:57 | 566m | 2:36.4 | Slides | View workout | |
| 04/16/25 | 2:57 | 566m | 2:36.4 | Slides | View workout | |
| 04/16/25 | 30:00 | 5,752m | 2:36.4 | Slides | View workout | |
| 04/16/25 | 1000m | 4:16.9 | 2:08.4 | SkiErg | View workout | |
| 04/16/25 | 30:00 | 6,099m | 2:27.5 | SkiErg | View workout | |
| 04/16/25 | 14:20 | 2,528m | 2:50.1 | SkiErg | View workout | |
| 04/15/25 | 17:21 | 2,710m | 3:12.1 | SkiErg | View workout | |
| 04/15/25 | 4x4:00/3:00r | 4,061m | 1:58.1 | SkiErg | View workout | |
| 04/15/25 | 500m | 2:48.6 | 2:48.6 | SkiErg | View workout | |
| 04/15/25 | 500m | 2:44.6 | 2:44.6 | SkiErg | View workout | |
| 04/15/25 | 500m | 4:06.7 | 4:06.7 | SkiErg | View workout | |
| 04/15/25 | 500m | 3:12.3 | 3:12.3 | SkiErg | View workout | |
| 04/14/25 | 19:34 | 3,526m | 2:46.4 | Slides | View workout | |
| 04/14/25 | 28:09 | 5,022m | 2:48.1 | SkiErg | View workout | |
| 04/13/25 | 21097m | 1:34:01.6 | 2:13.7 | SkiErg | View workout | |
| 04/12/25 | 13:55 | 2,561m | 2:43.1 | Slides | View workout | |
| 04/12/25 | 1:00 | 270m | 1:51.1 | Slides | View workout |