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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
10/06/24 2,500m 9:46.5 1:57.3 View workout
10/06/24 2,537m 13:46.3 2:42.8 View workout
10/05/24 445m 2:46.5 3:07.0 View workout
10/05/24 100m 0:17.3 1:26.5 View workout
10/05/24 352m 2:04.5 2:56.8 View workout
10/05/24 132m 1:00.0 3:47.2 View workout
10/05/24 1,333m 7:54.4 2:57.9 View workout
10/05/24 138m 1:00.0 3:37.3 View workout
10/05/24 547m 3:06.9 2:50.8 View workout
10/05/24 220m 1:00.0 2:16.3 View workout
10/05/24 500m 5:25.2 5:25.2 View workout
10/05/24 2,000m 15:53.6 3:58.4 View workout
10/05/24 328m 2:41.1 4:05.5 View workout
10/05/24 110m 1:00.0 4:32.7 View workout
10/05/24 122m 1:00.0 4:05.9 View workout
10/05/24 561m 3:21.6 2:59.6 View workout
10/05/24 361m 2:21.8 3:16.3 View workout
10/05/24 355m 2:10.2 3:03.3 View workout
10/01/24 42,195m 3:38:26.3 2:35.3 View workout
10/01/24 285m 1:27.2 2:32.9 View workout