Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/25 | 15x100m/1:00r | 6:27.9 | 2:09.3 | SkiErg | View workout | |
| 04/08/25 | v1:00/2:00r...5 | 1,477m | 1:41.5 | SkiErg | View workout | |
| 04/08/25 | 2000m | 10:35.6 | 2:38.9 | SkiErg | View workout | |
| 04/07/25 | 1:24 | 224m | 3:08.3 | Slides | View workout | |
| 04/07/25 | 1:00:00 | 11,846m | 2:31.9 | Slides | View workout | |
| 04/07/25 | 1:00:00 | 12,326m | 2:26.0 | SkiErg | View workout | |
| 04/06/25 | v4:00/3:00r...5 | 3,404m | 1:54.5 | Slides | View workout | |
| 04/06/25 | 5000m | 23:13.6 | 2:19.3 | Slides | View workout | |
| 04/06/25 | 1:45 | 350m | 2:31.2 | Slides | View workout | |
| 04/03/25 | v4:00/3:00r...5 | 3,434m | 1:53.5 | SkiErg | View workout | |
| 04/03/25 | 2:04 | 312m | 3:19.8 | SkiErg | View workout | |
| 04/03/25 | 500m | 3:46.4 | 3:46.4 | SkiErg | View workout | |
| 04/03/25 | 2000m | 12:18.4 | 3:04.6 | SkiErg | View workout | |
| 04/02/25 | 10000m | 49:08.0 | 2:27.4 | SkiErg | View workout | |
| 04/02/25 | 10000m | 48:28.9 | 2:25.4 | Slides | View workout | |
| 04/01/25 | 4x4:00/3:00r | 3,533m | 2:15.8 | Slides | View workout | |
| 04/01/25 | 4x4:00/3:00r | 4,066m | 1:58.0 | SkiErg | View workout | |
| 04/01/25 | 5:55 | 1,012m | 2:55.5 | SkiErg | View workout | |
| 04/01/25 | 500m | 3:45.9 | 3:45.9 | SkiErg | View workout | |
| 04/01/25 | 2000m | 12:10.0 | 3:02.5 | SkiErg | View workout | |
| 03/31/25 | 11:13 | 2,035m | 2:45.4 | Slides | View workout | |
| 03/31/25 | v100m/0:30r...4 | 2,400m | 1:58.7 | Slides | View workout | |
| 03/31/25 | 11:27 | 2,138m | 2:40.6 | Slides | View workout | |
| 03/31/25 | 100m | 0:20.3 | 1:41.5 | Slides | View workout | |
| 03/31/25 | 2:29 | 460m | 2:42.2 | Slides | View workout |