Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/25 | 500m | 3:29.2 | 3:29.2 | Slides | View workout | |
| 03/13/25 | 1000m | 12:05.2 | 6:02.6 | Slides | View workout | |
| 03/13/25 | 2:53 | 548m | 2:38.4 | Slides | View workout | |
| 03/13/25 | 100m | 0:18.5 | 1:32.5 | Slides | View workout | |
| 03/13/25 | 5:31 | 1,078m | 2:33.7 | Slides | View workout | |
| 03/13/25 | 2:39 | 550m | 2:25.2 | Slides | View workout | |
| 03/11/25 | 2000m | 12:44.9 | 3:11.2 | SkiErg | View workout | |
| 03/11/25 | 100m | 0:40.3 | 3:21.5 | Slides | View workout | |
| 03/11/25 | 100m | 0:15.9 | 1:19.5 | Slides | View workout | |
| 03/11/25 | 1000m | 5:57.4 | 2:58.7 | Slides | View workout | |
| 03/11/25 | 5:32 | 1,016m | 2:43.3 | Slides | View workout | |
| 03/11/25 | v100m/0:30r...4 | 2,400m | 2:06.3 | Slides | View workout | |
| 03/11/25 | 1000m | 5:37.9 | 2:48.9 | Slides | View workout | |
| 03/11/25 | 10:34 | 2,012m | 2:37.6 | RowErg | View workout | |
| 03/11/25 | 1000m | 3:39.7 | 1:49.8 | Slides | View workout | |
| 03/11/25 | 1000m | 3:39.7 | 1:49.8 | Slides | View workout | |
| 03/10/25 | 1000m | 8:41.6 | 4:20.8 | SkiErg | View workout | |
| 03/10/25 | 2000m | 12:11.9 | 3:02.9 | SkiErg | View workout | |
| 03/08/25 | 5000m | 24:17.9 | 2:25.7 | SkiErg | View workout | |
| 03/08/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 03/08/25 | 5000m | 24:13.9 | 2:25.3 | RowErg | View workout | |
| 03/08/25 | 5:13 | 1,018m | 2:33.9 | RowErg | View workout | |
| 03/07/25 | 6:21 | 1,123m | 2:49.9 | RowErg | View workout | |
| 03/07/25 | 2000m | 11:46.2 | 2:56.5 | RowErg | View workout | |
| 03/07/25 | 19:34 | 3,031m | 3:13.8 | SkiErg | View workout |