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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
09/17/24 100m 0:17.0 1:25.0 View workout
09/17/24 2,019m 13:46.9 3:24.7 View workout
09/16/24 2,234m 11:42.4 2:37.2 View workout
09/16/24 2,014m 12:56.0 3:12.6 View workout
09/15/24 1,500m 6:21.7 2:07.2 View workout
09/15/24 3,332m 14:00.0 2:06.0 View workout
09/15/24 2,020m 15:33.4 3:51.0 View workout
09/15/24 2,212m 11:31.9 2:36.3 View workout
09/14/24 238m 1:38.6 3:27.1 View workout
09/14/24 172m 0:30.0 1:27.2 View workout
09/14/24 300m 0:59.5 1:39.1 View workout
09/14/24 1,500m 4:41.7 1:33.9 View workout
09/14/24 3,420m 12:00.0 1:45.2 View workout
09/14/24 2,025m 11:30.0 2:50.3 View workout
09/14/24 2,116m 13:07.2 3:06.0 View workout
09/13/24 100m 0:17.6 1:28.0 View workout
09/13/24 100m 0:17.5 1:27.5 View workout
09/13/24 100m 0:20.6 1:43.0 View workout
09/13/24 189m 1:00.0 2:38.7 View workout
09/13/24 1,000m 5:54.7 2:57.3 View workout