Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/25 | 5x200m/2:00r | 3:53.1 | 1:56.5 | SkiErg | View workout | |
| 03/23/25 | 2000m | 14:34.8 | 3:38.7 | SkiErg | View workout | |
| 03/22/25 | 500m | 1:44.0 | 1:44.0 | Slides | View workout | |
| 03/22/25 | 2000m | 10:54.2 | 2:43.5 | Slides | View workout | |
| 03/22/25 | 5000m | 25:48.4 | 2:34.8 | SkiErg | View workout | |
| 03/22/25 | 9:50 | 2,018m | 2:26.4 | SkiErg | View workout | |
| 03/20/25 | 1:44 | 312m | 2:47.6 | Slides | View workout | |
| 03/20/25 | 30:00 | 5,819m | 2:34.6 | Slides | View workout | |
| 03/20/25 | 1:59 | 319m | 3:07.1 | SkiErg | View workout | |
| 03/20/25 | 30:00 | 6,619m | 2:15.9 | SkiErg | View workout | |
| 03/20/25 | 6:01 | 1,152m | 2:36.7 | SkiErg | View workout | |
| 03/18/25 | 7:35 | 771m | 4:55.5 | SkiErg | View workout | |
| 03/18/25 | 8:23 | 598m | 7:01.0 | SkiErg | View workout | |
| 03/18/25 | 9:59 | 1,703m | 2:55.8 | SkiErg | View workout | |
| 03/17/25 | v1:00/1:00r...1 | 308m | 1:37.4 | SkiErg | View workout | |
| 03/17/25 | v1:00/1:00r...5 | 1,356m | 1:50.6 | SkiErg | View workout | |
| 03/17/25 | v1:00/1:00r...5 | 1,415m | 1:46.0 | SkiErg | View workout | |
| 03/17/25 | 2000m | 14:54.1 | 3:43.5 | SkiErg | View workout | |
| 03/16/25 | 1:00:00 | 12,422m | 2:24.9 | Slides | View workout | |
| 03/15/25 | 6:48 | 1,123m | 3:01.6 | Slides | View workout | |
| 03/15/25 | 1:00:00 | 13,795m | 2:10.4 | SkiErg | View workout | |
| 03/15/25 | 3:14 | 660m | 2:27.5 | SkiErg | View workout | |
| 03/15/25 | 5:31 | 1,021m | 2:42.3 | SkiErg | View workout | |
| 03/13/25 | 200m | 0:35.4 | 1:28.5 | SkiErg | View workout | |
| 03/13/25 | 1:00 | 138m | 3:37.3 | SkiErg | View workout |