Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/25 | 8:37 | 3,070m | 2:48.6 | BikeErg | View workout | |
| 05/07/25 | 1000m | 1:49.1 | 1:49.1 | BikeErg | View workout | |
| 05/07/25 | 12:50 | 2,552m | 2:30.8 | SkiErg | View workout | |
| 05/07/25 | 500m | 3:34.4 | 3:34.4 | SkiErg | View workout | |
| 05/07/25 | 1:18 | 179m | 3:39.8 | SkiErg | View workout | |
| 05/07/25 | 100m | 0:21.3 | 1:46.5 | SkiErg | View workout | |
| 05/07/25 | 1:12 | 199m | 3:01.6 | SkiErg | View workout | |
| 05/07/25 | 10:06 | 4,049m | 2:29.8 | BikeErg | View workout | |
| 05/07/25 | 6:08 | 1,180m | 2:36.2 | SkiErg | View workout | |
| 05/06/25 | 12:43 | 5,142m | 2:28.4 | BikeErg | View workout | |
| 05/06/25 | 15:51 | 3,080m | 2:34.4 | Slides | View workout | |
| 05/06/25 | 11:22 | 2,136m | 2:39.6 | SkiErg | View workout | |
| 05/05/25 | 24:25 | 10,076m | 2:25.4 | BikeErg | View workout | |
| 05/05/25 | 500m | 0:54.3 | 1:48.6 | BikeErg | View workout | |
| 05/05/25 | 6:11 | 2,247m | 2:45.1 | BikeErg | View workout | |
| 05/05/25 | 1:00 | 596m | 1:40.6 | BikeErg | View workout | |
| 05/05/25 | 200m | 0:17.4 | 1:27.0 | BikeErg | View workout | |
| 05/05/25 | 4:00 | 1,076m | 1:51.5 | SkiErg | View workout | |
| 05/05/25 | 5:02 | 2,026m | 2:29.2 | BikeErg | View workout | |
| 05/05/25 | 1:31 | 295m | 2:34.4 | SkiErg | View workout | |
| 05/04/25 | 8:03 | 1,325m | 3:02.4 | Slides | View workout | |
| 05/04/25 | 1000m | 3:46.8 | 1:53.4 | Slides | View workout | |
| 05/04/25 | 6:01 | 1,017m | 2:57.8 | Slides | View workout | |
| 05/04/25 | 6000m | 25:31.9 | 2:07.6 | Slides | View workout | |
| 05/04/25 | 500m | 1:38.3 | 1:38.3 | Slides | View workout |