Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
12,000m |
51:36.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
12,000m |
51:59.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
12,000m |
52:24.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
12,000m |
51:54.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
12,000m |
52:07.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
12,000m |
52:21.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
12,000m |
52:49.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
12,000m |
53:10.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
12,000m |
52:51.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
12,000m |
53:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
12,000m |
52:43.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
12,000m |
52:27.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
12,000m |
52:35.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
12,000m |
52:59.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
12,000m |
50:54.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
12,000m |
51:07.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
12,000m |
51:08.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
12,000m |
51:09.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
12,000m |
51:52.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
12,000m |
50:55.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|