2:00 pace, hard enough

2:10 goal, just rowed felt good

2:09 goal was a good pace

1:55 goal hard enough

2:00 goal hard enough

1@1:55 3@2:00 hard, next time do 2@1:55 2@2:00

Goal 1:45,1:50,1:55,2:00,1:55,1:50,1:45 fairly easy

2:00 goal, hard enough

Goal 1:55, very hard, could only do the first 2. Next time do 4

2:00 goal, hard, same next time