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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Todd Welstad

Log

Date Distance Time Pace Comments Action
06/28/24 12,000m 53:13.7 2:13.0 View workout
06/27/24 10,000m 42:19.4 2:06.9 View workout
06/26/24 10,000m 42:20.0 2:07.0 View workout
06/24/24 10,000m 42:26.7 2:07.3 View workout
06/14/24 10,000m 42:24.0 2:07.2 View workout
06/13/24 10,016m 46:01.2 2:17.8 View workout
06/12/24 10,024m 44:19.2 2:12.6 View workout
06/11/24 10,017m 44:37.8 2:13.6 View workout
06/08/24 10,020m 45:51.7 2:17.3 View workout
06/07/24 10,018m 44:32.7 2:13.3 View workout
06/06/24 10,017m 45:23.4 2:15.9 View workout
06/05/24 10,020m 46:27.1 2:19.0 View workout
06/04/24 10,024m 46:01.6 2:17.7 View workout
06/03/24 10,019m 45:05.9 2:15.0 View workout
06/03/24 274m 1:07.9 2:03.9 View workout
05/14/24 12,000m 51:27.3 2:08.6 View workout
05/13/24 4,000m 13:57.1 1:44.6

Tough

 View workout
05/11/24 12,000m 51:37.0 2:09.0 View workout
05/10/24 5,000m 19:47.8 1:58.7 View workout
05/09/24 12,000m 51:37.0 2:09.0

2:10 pace good slow pace for distance work

 View workout