Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
11,000m |
43:30.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
7,738m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
4,000m |
13:46.5 |
1:43.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,500m |
41:31.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
7,500m |
28:34.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
10,500m |
41:17.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
7,872m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
3,750m |
13:29.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
39:54.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
8,234m |
32:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
6,000m |
22:32.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,000m |
40:27.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/10/20 |
7,652m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,000m |
14:41.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
39:42.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
6,000m |
22:14.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
41:47.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/27/20 |
8,000m |
32:41.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|