Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
1,500m |
6:06.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,000m |
23:45.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
8,000m |
35:38.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
4,000m |
14:39.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
8,000m |
35:43.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
8,000m |
35:36.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,500m |
30:06.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
8,000m |
35:36.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,000m |
15:05.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
8,000m |
35:49.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
20:43.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/21/21 |
8,000m |
35:29.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
8,000m |
31:46.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
8,000m |
35:36.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
4,000m |
15:04.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
8,000m |
35:30.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
29:36.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,000m |
35:13.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
6,000m |
44:38.7 |
3:43.2 |
RowErg |
Hwt |
View workout
|