Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/20 |
14,694m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
14,771m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
15,030m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
14,720m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
14,704m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
14,725m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/29/20 |
14,660m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
14,597m |
1:00:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
14,286m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/23/20 |
14,016m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/21/20 |
14,074m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/19/20 |
14,095m |
1:00:06.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/27/20 |
4,000m |
14:16.5 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/25/20 |
10,000m |
39:16.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
8,000m |
30:03.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|