Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/21 |
8,000m |
35:55.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,000m |
23:22.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,500m |
5:48.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/24/21 |
8,000m |
35:56.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/23/21 |
4,000m |
14:28.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/21/21 |
8,000m |
35:51.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
8,000m |
35:50.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,500m |
29:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
8,000m |
35:46.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
4,000m |
15:11.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/14/21 |
8,000m |
35:55.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,000m |
20:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
8,000m |
35:45.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
8,000m |
31:49.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
8,000m |
35:49.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,000m |
15:04.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
8,000m |
35:39.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,000m |
20:11.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/04/21 |
8,000m |
35:22.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|