Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/20 |
10,000m |
39:42.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
6,000m |
22:14.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
41:47.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/27/20 |
8,000m |
32:41.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
4,000m |
14:08.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
39:40.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/20/20 |
8,000m |
31:49.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,000m |
22:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
9,500m |
37:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/13/20 |
8,000m |
31:36.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/11/20 |
3,200m |
14:01.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
9,000m |
35:41.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
8,000m |
32:25.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
6,000m |
22:30.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/02/20 |
8,500m |
33:40.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/29/20 |
8,000m |
31:43.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/26/20 |
3,500m |
12:17.2 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/24/20 |
8,000m |
31:33.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/21/20 |
7,500m |
29:53.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|