Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/21 |
8,000m |
35:15.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
4,500m |
16:57.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,000m |
20:19.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,000m |
20:18.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
20:18.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
20:24.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
21:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
21:19.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,000m |
21:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
21:12.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/05/21 |
3,000m |
12:29.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
20:03.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
20:02.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
20:10.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|