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Todd Welstad

Log

Date Workout Score Ave Comments Action
08/27/21 5000m 20:05.0 2:00.5 View workout
08/26/21 8000m 35:55.0 2:14.6 View workout
08/25/21 4x1500m/5:00r 23:22.7 1:56.8 View workout
08/25/21 1x1500m/5:00r 5:48.4 1:56.1 View workout
08/24/21 8000m 35:56.3 2:14.7 View workout
08/23/21 8x500m/3:30r 14:28.2 1:48.5 View workout
08/21/21 8000m 35:51.1 2:14.4 View workout
08/20/21 5000m 19:59.3 1:59.9 View workout
08/19/21 8000m 35:50.4 2:14.4 View workout
08/18/21 v3000m/5:00r...3 7,500m 1:59.9 View workout
08/17/21 8000m 35:46.3 2:14.1 View workout
08/16/21 4x1000m/5:00r 15:11.2 1:53.9 View workout
08/14/21 8000m 35:55.6 2:14.7 View workout
08/13/21 5000m 20:01.0 2:00.1 View workout
08/12/21 8000m 35:45.7 2:14.1 View workout
08/11/21 4x2000m/5:00r 31:49.8 1:59.3 View workout
08/10/21 8000m 35:49.2 2:14.3 View workout
08/09/21 v250m/1:30r...7 4,000m 1:53.0 View workout
08/06/21 8000m 35:39.6 2:13.7 View workout
08/05/21 5000m 20:11.0 2:01.1 View workout
08/04/21 8000m 35:22.9 2:12.6 View workout
08/03/21 1x1500m/5:00r 6:06.3 2:02.1 View workout
08/03/21 4x1500m/5:00r 23:45.8 1:58.8 View workout
08/02/21 8000m 35:38.7 2:13.6 View workout
08/01/21 8x500m/3:30r 14:39.1 1:49.8 View workout