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Todd Welstad

Log

Date Workout Score Ave Comments Action
12/06/21 8x500m/3:30r 13:51.6 1:43.9 View workout
12/04/21 12000m 49:43.4 2:04.3 View workout
12/03/21 5000m 19:43.4 1:58.3 View workout
12/02/21 12000m 49:43.0 2:04.2 View workout
12/01/21 v3000m/5:00r...3 7,500m 1:56.9 View workout
11/30/21 12000m 49:43.1 2:04.2 View workout
11/29/21 4x1000m/5:00r 14:29.7 1:48.7 View workout
11/26/21 12000m 49:34.6 2:03.9 View workout
11/25/21 5000m 19:27.6 1:56.7 View workout
11/24/21 12000m 49:33.6 2:03.9 View workout
11/23/21 4x2000m/5:00r 30:32.7 1:54.5 View workout
11/22/21 12000m 49:42.9 2:04.2 View workout
11/21/21 v250m/1:30r...7 4,000m 1:46.6 View workout
11/16/21 12000m 49:59.9 2:04.9 View workout
11/15/21 8x500m/3:30r 13:48.9 1:43.6 View workout
11/13/21 5000m 19:35.0 1:57.5 View workout
11/12/21 12000m 50:11.6 2:05.4 View workout
11/11/21 v3000m/5:00r...3 7,500m 1:58.1 View workout
11/10/21 12000m 51:32.5 2:08.8 View workout
11/09/21 4x1000m/5:00r 14:30.6 1:48.8 View workout
11/08/21 12000m 50:42.8 2:06.7 View workout
11/06/21 5000m 19:33.9 1:57.3 View workout
11/05/21 12000m 51:30.2 2:08.7 View workout
11/04/21 4x2000m/5:00r 31:06.1 1:56.6 View workout
11/03/21 12000m 51:31.9 2:08.8 View workout