Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/22 |
12,000m |
49:31.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
8,000m |
30:10.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
12,000m |
48:51.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
4,000m |
14:13.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
12,000m |
49:07.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
19:06.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,500m |
28:11.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
12,000m |
49:08.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
12,000m |
48:55.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,000m |
13:43.4 |
1:42.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
15,774m |
1:06:47.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
12,000m |
49:03.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
12,000m |
48:42.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,500m |
28:28.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
12,000m |
49:00.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
4,000m |
14:27.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
12,000m |
49:06.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
12,000m |
48:56.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|