Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/22 |
12,000m |
49:29.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,000m |
14:28.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/05/22 |
12,000m |
49:44.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
19:00.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
12,000m |
49:37.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
8,000m |
30:40.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
12,000m |
48:57.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
4,000m |
13:56.4 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
12,000m |
49:01.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,500m |
27:56.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/15/22 |
12,000m |
48:54.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,000m |
13:40.6 |
1:42.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
12,000m |
49:08.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
19:02.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
12,000m |
49:24.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
7,500m |
28:21.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/08/22 |
12,000m |
48:38.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
4,000m |
14:23.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/05/22 |
12,000m |
48:58.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|