Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/22 |
12,000m |
50:05.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/21/22 |
12,000m |
50:35.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/04/22 |
12,000m |
50:57.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/02/22 |
12,000m |
50:29.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
8,000m |
31:07.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
12,000m |
50:19.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/30/22 |
4,000m |
14:18.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
12,000m |
50:44.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
12,000m |
50:21.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/25/22 |
7,500m |
28:38.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
12,000m |
49:40.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
6:54.5 |
1:43.6 |
RowErg |
Hwt |
View workout
|
05/07/22 |
12,000m |
49:25.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
26:44.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/05/22 |
12,000m |
49:24.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/04/22 |
7,500m |
28:30.9 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
12,000m |
49:14.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
4,000m |
13:43.2 |
1:42.9 |
RowErg |
Hwt |
View workout
|