Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
12,000m |
53:27.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
12,000m |
51:53.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
12,000m |
51:48.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
12,000m |
51:04.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
12,000m |
51:39.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
12,000m |
51:21.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
12,000m |
50:58.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
12,000m |
50:31.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/23/22 |
12,000m |
49:52.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
12,000m |
50:34.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
12,000m |
50:30.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/12/22 |
12,000m |
50:40.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
12,000m |
51:05.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
12,000m |
51:16.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
12,000m |
50:52.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
12,000m |
50:54.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
12,000m |
50:43.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
12,000m |
51:03.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
12,000m |
51:03.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/23/22 |
12,000m |
50:51.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|