Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/23 |
12,000m |
51:37.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
12,000m |
51:44.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
12,000m |
52:20.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
12,000m |
52:58.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
12,000m |
52:50.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
12,000m |
52:51.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
12,000m |
53:09.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
12,000m |
53:05.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
12,000m |
53:06.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,000m |
51:50.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
12,000m |
52:21.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
12,000m |
52:54.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
12,000m |
52:44.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
12,000m |
52:38.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
12,000m |
53:07.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
12,000m |
53:13.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
12,000m |
54:19.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
12,000m |
53:20.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
12,000m |
52:52.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
12,000m |
52:49.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|