Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
12,000m |
52:43.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
12,000m |
52:19.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
12,000m |
51:18.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
12,000m |
52:13.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
12,000m |
52:28.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
12,000m |
53:16.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
12,000m |
52:57.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
12,000m |
53:34.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
12,000m |
53:34.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
12,000m |
53:14.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
12,000m |
53:25.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,000m |
44:42.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
44:34.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,000m |
44:47.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
8,000m |
35:14.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
8,017m |
39:04.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,014m |
39:39.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,021m |
30:16.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
7,017m |
34:23.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
12,000m |
52:40.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|