Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
8,000m |
31:32.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
8,000m |
35:13.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,000m |
14:56.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
8,000m |
35:06.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
20:21.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
8,000m |
35:29.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,500m |
29:40.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
7,000m |
30:53.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
4,000m |
14:50.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,032m |
30:17.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
12,000m |
49:43.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
12,000m |
49:49.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
12,000m |
50:02.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
12,000m |
51:20.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
12,000m |
50:37.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
12,000m |
51:36.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
12,000m |
51:59.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
12,000m |
52:24.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
12,000m |
51:54.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
12,000m |
52:07.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|