Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
12,000m |
49:30.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,500m |
28:26.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
12,000m |
48:56.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,000m |
14:30.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
12,000m |
49:15.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
12,000m |
49:22.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
8,000m |
30:06.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
12,000m |
49:10.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,000m |
14:01.2 |
1:45.1 |
RowErg |
Hwt |
View workout
|
03/19/22 |
12,000m |
48:32.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
19:03.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
12,000m |
49:18.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,500m |
27:58.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
12,000m |
48:47.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
4,000m |
13:34.1 |
1:41.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
12,000m |
49:32.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
19:03.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
12,000m |
49:27.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
7,500m |
28:35.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|