Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/22 |
12,000m |
49:25.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
34:15.1 |
3:25.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
12,000m |
49:27.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/20/22 |
7,500m |
28:28.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
12,000m |
49:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
4,000m |
14:29.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/16/22 |
12,000m |
49:17.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
31:55.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
12,000m |
49:27.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
8,000m |
30:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
12,000m |
49:26.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/11/22 |
4,000m |
14:06.2 |
1:45.7 |
RowErg |
Hwt |
View workout
|
04/09/22 |
12,000m |
49:02.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
28:05.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
12,000m |
49:29.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,500m |
27:50.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
12,000m |
49:02.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,000m |
13:38.8 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
12,000m |
50:12.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
29:44.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|