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Todd Welstad

Log

Date Workout Score Ave Comments Action
10/01/21 12000m 53:49.4 2:14.5 View workout
09/30/21 v3000m/5:00r...3 7,500m 1:58.7 View workout
09/29/21 12000m 53:44.5 2:14.3 View workout
09/28/21 4x1000m/5:00r 14:49.1 1:51.1 View workout
09/23/21 12000m 53:36.9 2:14.0 View workout
09/22/21 4x2000m/5:00r 31:29.7 1:58.1 View workout
09/21/21 12000m 53:27.1 2:13.6 View workout
09/20/21 v250m/1:30r...7 4,000m 1:47.3 View workout
09/18/21 12000m 53:48.5 2:14.5 View workout
09/17/21 5000m 19:38.7 1:57.8 View workout
09/16/21 12000m 53:27.6 2:13.6 View workout
09/15/21 5x1500m/5:00r 29:06.1 1:56.4 View workout
09/14/21 12000m 53:31.4 2:13.8 View workout
09/13/21 8x500m/3:30r 14:12.1 1:46.5 View workout
09/09/21 12000m 53:42.2 2:14.2 View workout
09/08/21 v3000m/5:00r...3 7,500m 1:58.3 View workout
09/07/21 12000m 53:17.3 2:13.2 View workout
09/06/21 4x1000m/5:00r 15:00.2 1:52.5 View workout
09/04/21 12000m 53:19.4 2:13.3 View workout
09/03/21 5000m 19:51.5 1:59.1 View workout
09/02/21 10000m 44:27.1 2:13.3 View workout
09/01/21 4x2000m/5:00r 31:26.9 1:57.9 View workout
08/31/21 10000m 44:47.3 2:14.3 View workout
08/30/21 v250m/1:30r...7 4,000m 1:51.8 View workout
08/28/21 10000m 44:54.1 2:14.7 View workout