Todd Welstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
5,000m |
20:02.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
20:05.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
20:48.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,898m |
12:09.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,902m |
12:12.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,902m |
12:09.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
15,000m |
1:03:54.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
7,500m |
29:05.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
15,000m |
1:06:05.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
4,000m |
13:42.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
14,704m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/10/20 |
14,761m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
14,692m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
14,705m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
14,723m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
14,659m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
14,950m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
14,785m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/15/20 |
14,732m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
15,066m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|