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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

August Felso

Log

Date Distance Time Pace Comments Action
03/31/20 4,000m 18:09.0 2:16.1 View workout
03/31/20 4,000m 19:32.3 2:26.5

Cool down steady state

 View workout
03/30/20 4,364m 20:00.0 2:17.4 View workout
03/30/20 4,279m 20:00.0 2:20.2 View workout
03/30/20 4,305m 20:00.0 2:19.3 View workout
03/20/20 1,458m 7:00.0 2:24.0 View workout
03/20/20 6,200m 25:15.3 2:02.2 View workout
03/19/20 5,208m 25:00.0 2:24.0 View workout
03/19/20 5,319m 25:00.0 2:21.0 View workout
03/18/20 2,000m 7:42.2 1:55.5 View workout
03/14/20 8,000m 32:43.2 2:02.7 View workout
03/11/20 4,000m 15:04.0 1:53.0 View workout
03/04/20 5,000m 24:00.0 2:24.0 View workout
03/02/20 10,311m 45:00.0 2:10.9 View workout
02/29/20 8,000m 32:48.0 2:03.0 View workout
02/29/20 9,000m 36:54.0 2:03.0 View workout
02/26/20 4,000m 15:12.0 1:54.0 View workout
02/24/20 9,160m 40:00.0 2:11.0 View workout
02/19/20 2,000m 7:42.4 1:55.6 View workout
01/31/20 10,000m 48:00.0 2:24.0 View workout