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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
10/23/24 3,472m 12:00.0 1:43.6 View workout
10/23/24 2,413m 10:00.0 2:04.3 View workout
09/18/24 5,203m 25:00.0 2:24.1 View workout
09/16/24 4,739m 20:00.0 2:06.6 View workout
09/12/24 5,128m 20:00.0 1:57.0 View workout
06/15/24 7,001m 30:00.0 2:08.5 View workout
05/07/24 5,581m 21:00.0 1:52.8 View workout
05/07/24 6,193m 35:22.8 2:51.3 View workout
04/20/24 5,058m 20:00.0 1:58.6 View workout
04/18/24 10,000m 39:52.9 1:59.6 View workout
02/28/24 5,065m 20:00.0 1:58.4 View workout
02/23/24 4,185m 15:00.0 1:47.5 View workout
02/20/24 8,000m 31:02.0 1:56.3 View workout
02/04/24 500m 1:33.7 1:33.7 View workout
02/04/24 6,581m 30:00.0 2:16.7 View workout
01/18/24 7,544m 30:00.0 1:59.3 View workout
01/11/24 4,202m 20:00.0 2:22.7 View workout
01/09/24 2,628m 10:00.0 1:54.1 View workout
01/08/24 5,722m 21:00.0 1:50.1 View workout
01/03/24 7,359m 30:00.0 2:02.2 View workout