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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
03/21/20 12,000m 46:20.6 1:55.8 View workout
03/20/20 18,104m 1:12:00.0 1:59.3 View workout
03/19/20 12,000m 46:25.8 1:56.0 View workout
03/18/20 9,541m 36:00.0 1:53.1 View workout
03/17/20 15,469m 1:00:00.0 1:56.3 View workout
03/16/20 13,327m 58:00.0 2:10.5 View workout
03/12/20 15,659m 1:03:00.0 2:00.6 View workout
03/11/20 14,653m 1:00:00.0 2:02.8 View workout
03/08/20 7,881m 30:00.0 1:54.1 View workout
03/07/20 13,606m 1:00:00.0 2:12.2 View workout
03/03/20 4,585m 16:00.0 1:44.6 View workout
03/02/20 7,003m 27:00.0 1:55.6 View workout
02/26/20 14,511m 1:00:00.0 2:04.0 View workout
02/25/20 10,609m 45:00.0 2:07.2 View workout
02/24/20 15,000m 58:29.3 1:56.9 View workout
02/22/20 15,012m 1:13:56.4 2:27.7 View workout
02/21/20 6,000m 21:55.4 1:49.6 View workout
02/20/20 500m 1:30.4 1:30.4 View workout
02/20/20 8,000m 35:17.4 2:12.3 View workout
02/18/20 20,019m 1:29:07.1 2:13.5 View workout