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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
10/28/23 4,478m 16:00.0 1:47.1 View workout
10/24/23 4,000m 13:47.3 1:43.4 View workout
10/19/23 10,434m 45:00.0 2:09.3 View workout
10/15/23 2,561m 8:47.2 1:42.9 View workout
10/14/23 21,097m 1:29:22.9 2:07.1 View workout
10/09/23 100m 0:16.7 1:23.5 View workout
10/09/23 5,074m 20:00.0 1:58.2 View workout
10/08/23 10,000m 44:14.7 2:12.7 View workout
10/05/23 6,553m 30:00.0 2:17.3 View workout
09/17/23 7,035m 30:00.0 2:07.9 View workout
09/12/23 5,509m 25:00.0 2:16.1 View workout
09/08/23 5,956m 24:00.0 2:00.8 View workout
04/15/23 100m 0:16.4 1:22.0 View workout
04/15/23 4,249m 15:00.0 1:45.9 View workout
04/15/23 121m 0:27.5 1:53.6 View workout
04/11/23 10,000m 40:54.5 2:02.7 View workout
04/08/23 6,000m 22:02.0 1:50.1 View workout
04/05/23 12,713m 1:00:00.0 2:21.5 View workout
04/02/23 10,000m 43:57.2 2:11.8 View workout
04/01/23 21,097m 1:29:46.0 2:07.6 View workout