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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
03/29/23 100m 0:16.4 1:22.0 View workout
03/29/23 100m 0:16.9 1:24.5 View workout
03/29/23 10,000m 47:49.7 2:23.4 View workout
03/28/23 10,000m 39:12.1 1:57.6 View workout
03/26/23 12,503m 1:00:00.0 2:23.9 View workout
03/24/23 12,240m 1:00:00.0 2:27.0 View workout
03/17/23 10,000m 40:27.5 2:01.3 View workout
03/16/23 12,024m 1:00:00.0 2:29.7 View workout
03/06/23 1,029m 3:39.0 1:46.4 View workout
03/06/23 10,000m 42:58.2 2:08.9 View workout
03/05/23 10,000m 41:28.8 2:04.4 View workout
03/04/23 12,391m 1:00:00.0 2:25.2 View workout
02/03/23 6,000m 22:11.2 1:50.9 View workout
02/03/23 4,044m 20:00.0 2:28.3 View workout
02/01/23 12,029m 1:00:00.0 2:29.6 View workout
01/11/23 12,031m 1:00:00.0 2:29.6 View workout
01/10/23 3,689m 13:00.0 1:45.7 View workout
01/10/23 12,637m 1:00:00.0 2:22.4 View workout
01/07/23 12,503m 1:00:00.0 2:23.9 View workout
01/05/23 5,197m 19:00.0 1:49.6 View workout