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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
03/13/21 10,000m 43:55.4 2:11.7 View workout
03/12/21 10,000m 44:47.2 2:14.3 View workout
03/11/21 10,000m 42:57.6 2:08.8 View workout
03/10/21 10,000m 41:33.9 2:04.6 View workout
03/09/21 10,000m 43:57.6 2:11.8 View workout
03/08/21 10,000m 38:48.8 1:56.4 View workout
03/07/21 10,000m 40:54.6 2:02.7 View workout
03/06/21 10,000m 44:38.0 2:13.9 View workout
03/05/21 10,000m 44:48.8 2:14.4 View workout
03/04/21 10,000m 38:52.4 1:56.6 View workout
03/03/21 10,000m 41:14.8 2:03.7 View workout
03/02/21 10,000m 40:54.7 2:02.7 View workout
03/01/21 10,000m 42:56.3 2:08.8 View workout
02/28/21 13,718m 1:00:00.0 2:11.2 View workout
02/25/21 5,555m 20:00.0 1:48.0 View workout
02/23/21 12,760m 48:00.0 1:52.8 View workout
02/21/21 9,129m 40:00.0 2:11.4 View workout
02/20/21 14,516m 1:00:00.0 2:04.0 View workout
02/18/21 7,532m 28:00.0 1:51.5 View workout
02/12/21 11,657m 48:00.0 2:03.5 View workout