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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
04/23/20 4,000m 14:10.5 1:46.3 View workout
04/22/20 13,014m 1:00:00.0 2:18.3 View workout
04/21/20 13,511m 1:00:00.0 2:13.2 View workout
04/20/20 8,000m 31:27.0 1:57.9 View workout
04/16/20 13,529m 1:00:00.0 2:13.0 View workout
04/15/20 1,012m 3:40.0 1:48.6 View workout
04/14/20 6,000m 20:49.2 1:44.1 View workout
04/12/20 4,829m 20:00.0 2:04.2 View workout
04/09/20 12,000m 47:17.9 1:58.2 View workout
04/08/20 12,516m 48:00.0 1:55.0 View workout
04/06/20 14,306m 1:00:00.0 2:05.8 View workout
04/04/20 3,000m 10:08.5 1:41.4 View workout
04/03/20 10,000m 38:16.8 1:54.8 View workout
04/02/20 10,000m 38:22.1 1:55.1 View workout
03/31/20 3,481m 12:00.0 1:43.4 View workout
03/29/20 6,348m 24:00.0 1:53.4 View workout
03/28/20 4,113m 14:00.0 1:42.1 View workout
03/26/20 14,000m 54:11.3 1:56.1 View workout
03/24/20 15,771m 1:00:00.0 1:54.1 View workout
03/22/20 15,000m 58:53.1 1:57.7 View workout