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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
02/10/21 9,958m 42:00.0 2:06.5 View workout
02/08/21 10,342m 45:00.0 2:10.5 View workout
02/05/21 4,000m 14:28.2 1:48.5 View workout
02/04/21 10,544m 45:00.0 2:08.0 View workout
02/02/21 10,000m 43:50.5 2:11.5 View workout
01/08/21 11,184m 1:00:00.0 2:40.9 View workout
01/06/21 14,052m 1:00:00.0 2:08.0 View workout
01/04/21 10,000m 43:52.2 2:11.6 View workout
01/02/21 10,000m 43:56.5 2:11.8 View workout
11/28/20 7,704m 30:00.0 1:56.8 View workout
11/21/20 5,462m 20:00.0 1:49.8 View workout
11/20/20 10,554m 45:00.0 2:07.9 View workout
11/18/20 10,403m 45:00.0 2:09.7 View workout
11/17/20 7,542m 30:00.0 1:59.3 View workout
11/14/20 6,190m 24:00.0 1:56.3 View workout
11/12/20 2,000m 6:48.2 1:42.0 View workout
11/12/20 1,006m 4:45.2 2:21.7 View workout
11/11/20 4,989m 18:00.0 1:48.2 View workout
11/10/20 10,000m 38:38.1 1:55.9 View workout
11/08/20 7,631m 30:00.0 1:57.9 View workout