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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
01/05/22 12,114m 1:00:00.0 2:28.5 View workout
01/03/22 12,025m 1:00:00.0 2:29.6 View workout
11/05/21 13,660m 1:00:00.0 2:11.7 View workout
11/02/21 12,227m 1:00:00.0 2:27.2 View workout
10/31/21 17,000m 1:12:07.2 2:07.2 View workout
10/26/21 14,017m 1:00:00.0 2:08.4 View workout
10/26/21 168m 1:06.6 3:18.2 View workout
10/23/21 21,097m 1:28:34.5 2:05.9 View workout
10/20/21 12,013m 1:00:00.0 2:29.8 View workout
10/19/21 12,002m 1:00:00.0 2:29.9 View workout
10/18/21 12,002m 1:00:00.0 2:29.9 View workout
10/16/21 12,502m 1:00:00.0 2:23.9 View workout
10/12/21 13,625m 1:00:00.0 2:12.1 View workout
09/29/21 13,311m 1:00:00.0 2:15.2 View workout
09/24/21 13,074m 1:00:00.0 2:17.6 View workout
09/19/21 12,503m 1:00:00.0 2:23.9 View workout
09/17/21 12,018m 1:00:00.0 2:29.7 View workout
09/16/21 13,321m 1:00:00.0 2:15.1 View workout
09/01/21 126m 1:08.1 4:30.2 View workout
04/15/21 5,000m 17:40.0 1:46.0 View workout