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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tomáš Lehrl

Log

Date Distance Time Pace Comments Action
04/15/21 4,500m 19:19.0 2:08.7 View workout
04/07/21 500m 1:26.0 1:26.0 View workout
03/31/21 10,000m 38:31.0 1:55.5 View workout
03/30/21 10,000m 43:54.6 2:11.7 View workout
03/29/21 10,000m 45:57.0 2:17.8 View workout
03/28/21 10,000m 41:23.6 2:04.1 View workout
03/27/21 10,000m 45:56.1 2:17.8 View workout
03/26/21 10,000m 45:58.5 2:17.9 View workout
03/25/21 10,000m 42:42.4 2:08.1 View workout
03/24/21 10,000m 44:43.9 2:14.1 View workout
03/23/21 10,000m 46:28.1 2:19.4 View workout
03/22/21 10,000m 46:26.7 2:19.3 View workout
03/21/21 10,000m 41:07.4 2:03.3 View workout
03/20/21 10,000m 46:24.1 2:19.2 View workout
03/19/21 10,000m 46:27.6 2:19.3 View workout
03/18/21 10,000m 46:28.8 2:19.4 View workout
03/17/21 10,000m 44:26.2 2:13.3 View workout
03/16/21 10,000m 43:53.4 2:11.6 View workout
03/15/21 10,000m 41:16.8 2:03.8 View workout
03/14/21 10,000m 43:54.1 2:11.7 View workout