Michael Ramey
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/11/20 |
5,800m |
28:42.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
| 02/10/20 |
605m |
3:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
| 02/10/20 |
509m |
3:04.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
| 02/07/20 |
4,817m |
24:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 02/07/20 |
341m |
2:06.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
| 02/06/20 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
| 02/05/20 |
2,379m |
11:30.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 02/05/20 |
514m |
3:06.7 |
3:01.6 |
RowErg |
Hwt |
View workout
|
| 02/04/20 |
3,148m |
15:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
| 01/31/20 |
4,000m |
19:13.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
| 01/31/20 |
744m |
4:07.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
| 01/30/20 |
786m |
3:20.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
| 01/29/20 |
2,102m |
10:59.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
| 01/28/20 |
4,137m |
20:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/28/20 |
95m |
0:35.6 |
3:07.3 |
RowErg |
Hwt |
View workout
|
| 01/27/20 |
2,143m |
10:57.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
| 01/24/20 |
457m |
2:50.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
| 01/24/20 |
1,000m |
5:18.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
| 01/23/20 |
3,972m |
25:49.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
| 01/21/20 |
5,000m |
29:20.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
