Andrew Jane

Log

Date Distance Time Pace Comments Action
01/27/23 4,233m 18:24.8 2:10.4 View workout
01/11/23 10,000m 42:25.4 2:07.2 View workout
12/31/22 10,000m 51:59.8 2:35.9 View workout
12/20/22 5,298m 28:33.0 2:41.6 View workout
12/18/22 10,000m 41:20.0 2:04.0 View workout
12/16/22 5,126m 21:29.6 2:05.7 View workout
12/09/22 10,000m 40:47.5 2:02.3 View workout
12/07/22 5,000m 22:13.3 2:13.3 View workout
12/05/22 10,000m 49:41.1 2:29.0

20 press ups every 1000 m

View workout
12/02/22 547m 2:07.6 1:56.6 View workout
12/02/22 7,098m 30:45.9 2:10.0 View workout
11/29/22 6,917m 30:00.0 2:10.1 View workout
11/27/22 500m 1:50.6 1:50.6 View workout
11/27/22 5,378m 28:46.0 2:40.4 View workout
11/23/22 3,000m 11:15.5 1:52.5 View workout
11/23/22 1,005m 4:43.8 2:21.1 View workout
11/23/22 1,852m 8:15.0 2:13.6 View workout
11/21/22 5,000m 21:47.4 2:10.7 View workout
11/16/22 4,000m 15:25.8 1:55.7 View workout
11/16/22 1,857m 8:18.7 2:14.2 View workout