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Log

Date Workout Score Ave Comments Action
02/09/23 10000m 42:21.7 2:07.0 View workout
02/07/23 447m 1:53.5 2:06.9 View workout
02/07/23 6599m 30:18.5 2:17.7 View workout
01/27/23 2x500m/1:00r 3:40.6 1:50.3 View workout
01/27/23 18:24 4,233m 2:10.4 View workout
01/11/23 10000m 42:25.4 2:07.2 View workout
12/31/22 10000m 51:59.8 2:35.9 View workout
12/20/22 5298m 28:33.0 2:41.6 View workout
12/18/22 10000m 41:20.0 2:04.0 View workout
12/16/22 5126m 21:29.6 2:05.7 View workout
12/09/22 10000m 40:47.5 2:02.3 View workout
12/07/22 5000m 22:13.3 2:13.3 View workout
12/05/22 10000m 49:41.1 2:29.0

20 press ups every 1000 m

 View workout
12/02/22 547m 2:07.6 1:56.6 View workout
12/02/22 7098m 30:45.9 2:10.0 View workout
11/29/22 30:00 6,917m 2:10.1 View workout
11/27/22 1x500m/1:00r 1:50.6 1:50.6 View workout
11/27/22 5378m 28:46.0 2:40.4 View workout
11/23/22 6x500m/1:00r 11:15.5 1:52.5 View workout
11/23/22 1005m 4:43.8 2:21.1 View workout
11/23/22 8:15 1,852m 2:13.6 View workout
11/21/22 5000m 21:47.4 2:10.7 View workout
11/16/22 8x500m/1:00r 15:25.8 1:55.7 View workout
11/16/22 1857m 8:18.7 2:14.2 View workout
10/13/21 1:19 355m 1:51.8 View workout