Thomas Nelson

Log

Date Distance Time Pace Comments Action
02/13/20 1,500m 6:46.5 2:15.5 View workout
02/12/20 1,062m 4:43.7 2:13.5

ASENSEI CHALLENGE

View workout
02/11/20 2,000m 9:44.7 2:26.1 View workout
02/10/20 2,664m 12:00.0 2:15.1 View workout
02/06/20 2,343m 10:00.0 2:08.0 View workout
02/05/20 1,000m 4:45.4 2:22.7 View workout
02/05/20 1,157m 6:19.0 2:43.7 View workout
02/04/20 2,233m 10:58.4 2:27.4

Crew x asensei - Fast Friday

View workout
02/02/20 5,000m 26:26.9 2:38.6 View workout
02/01/20 515m 3:16.2 3:10.4 View workout
02/01/20 3,677m 20:00.0 2:43.1 View workout
01/30/20 3,000m 15:47.9 2:37.9 View workout
01/25/20 1,118m 5:05.5 2:16.6 View workout
01/25/20 2,030m 10:17.7 2:32.1 View workout