Thomas Nelson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/23 |
15:00 |
3,252m |
2:18.3 |
RowErg |
View workout
|
02/20/23 |
1000m |
4:39.9 |
2:19.9 |
RowErg |
View workout
|
02/18/23 |
15:00 |
3,189m |
2:21.1 |
RowErg |
View workout
|
02/16/23 |
10:00 |
2,114m |
2:21.9 |
RowErg |
View workout
|
02/13/23 |
10:00 |
2,116m |
2:21.7 |
RowErg |
View workout
|
02/13/23 |
1000m |
4:37.7 |
2:18.8 |
RowErg |
View workout
|
02/11/23 |
500m |
2:28.1 |
2:28.1 |
RowErg |
View workout
|
02/11/23 |
10:00 |
2,128m |
2:20.9 |
RowErg |
View workout
|
12/07/22 |
500m |
2:48.1 |
2:48.1 |
RowErg |
View workout
|
12/07/22 |
6x3:00/2:00r |
4,174m |
2:09.3 |
RowErg |
View workout
|
12/07/22 |
1000m |
4:39.8 |
2:19.9 |
RowErg |
View workout
|
11/30/22 |
12x1:00/1:00r |
2,987m |
2:00.5 |
RowErg |
View workout
|
11/30/22 |
1000m |
4:33.6 |
2:16.8 |
RowErg |
View workout
|
11/18/22 |
500m |
2:25.8 |
2:25.8 |
RowErg |
View workout
|
11/18/22 |
3x8:00/4:00r |
5,230m |
2:17.6 |
RowErg |
View workout
|
11/11/22 |
500m |
2:29.3 |
2:29.3 |
RowErg |
View workout
|
11/11/22 |
4x4:00/3:30r |
3,755m |
2:07.8 |
RowErg |
View workout
|
11/11/22 |
1000m |
4:33.1 |
2:16.5 |
RowErg |
View workout
|
11/04/22 |
5x5:00/3:30r |
5,634m |
2:13.1 |
RowErg |
View workout
|
11/04/22 |
1000m |
4:33.8 |
2:16.9 |
RowErg |
View workout
|
10/28/22 |
3x10:00/3:00r |
6,530m |
2:17.8 |
RowErg |
View workout
|
10/28/22 |
1000m |
4:29.7 |
2:14.8 |
RowErg |
View workout
|
10/14/22 |
500m |
2:38.7 |
2:38.7 |
RowErg |
View workout
|
10/14/22 |
2x10:00/3:00r |
4,407m |
2:16.1 |
RowErg |
View workout
|
10/14/22 |
500m |
2:16.9 |
2:16.9 |
RowErg |
View workout
|