Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/22 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/10/22 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,469m |
5:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,971m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
500m |
2:15.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,680m |
28:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
500m |
2:26.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,055m |
26:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
500m |
2:22.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/24/22 |
500m |
2:43.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,103m |
7:30.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/24/22 |
500m |
2:19.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|