Sign Up
2,638,689
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Nelson

Log

Date Distance Time Pace Comments Action
08/03/22 2,574m 10:00.0 1:56.5 View workout
08/03/22 500m 2:14.1 2:14.1

Cool down
erg.zone

 View workout
08/03/22 1,000m 4:29.8 2:14.9

Warm up
erg.zone

 View workout
07/13/22 500m 2:28.2 2:28.2

Cool down
erg.zone

 View workout
07/13/22 2,523m 10:00.0 1:58.9 View workout
07/13/22 1,000m 4:33.6 2:16.8

Warm up
erg.zone

 View workout
07/08/22 500m 2:28.5 2:28.5

Cool down
erg.zone

 View workout
07/08/22 5,451m 24:00.0 2:12.0 View workout
07/08/22 1,000m 4:33.3 2:16.6

Warm up
erg.zone

 View workout
07/01/22 500m 2:40.5 2:40.5

Cool down
erg.zone

 View workout
07/01/22 6,439m 30:00.0 2:19.7 View workout
07/01/22 1,000m 4:39.9 2:19.9

Warm up
erg.zone

 View workout
06/22/22 500m 2:54.9 2:54.9

Cool down
erg.zone

 View workout
06/22/22 4,264m 18:00.0 2:06.6 View workout
06/22/22 500m 2:16.7 2:16.7

Cool down
erg.zone

 View workout
06/22/22 1,000m 4:31.9 2:15.9

Warm up
erg.zone

 View workout
06/15/22 500m 2:29.7 2:29.7

Cool down
erg.zone

 View workout
06/15/22 3,648m 15:00.0 2:03.3 View workout
06/15/22 500m 2:19.7 2:19.7

Cool down
erg.zone

 View workout
06/15/22 1,000m 4:34.3 2:17.1

Warm up
erg.zone

 View workout