Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
02/03/22 |
500 |
2:29.8 |
2:29.8 |
RowErg |
View workout
|
02/03/22 |
5,493 |
34:00.0 |
2:00.7 |
RowErg |
View workout
|
02/03/22 |
500 |
2:15.1 |
2:15.1 |
RowErg |
View workout
|
02/03/22 |
1,000 |
4:29.5 |
2:14.7 |
RowErg |
View workout
|
01/31/22 |
500 |
2:29.8 |
2:29.8 |
RowErg |
View workout
|
01/31/22 |
7,245 |
40:00.0 |
2:05.7 |
RowErg |
View workout
|
01/31/22 |
1,000 |
4:27.1 |
2:13.5 |
RowErg |
View workout
|
01/31/22 |
1,000 |
4:28.2 |
2:14.1 |
RowErg |
View workout
|
01/27/22 |
500 |
2:26.2 |
2:26.2 |
RowErg |
View workout
|
01/27/22 |
6,213 |
33:30.0 |
2:08.8 |
RowErg |
View workout
|
01/27/22 |
500 |
2:22.1 |
2:22.1 |
RowErg |
View workout
|
01/27/22 |
1,000 |
4:29.8 |
2:14.9 |
RowErg |
View workout
|
01/24/22 |
500 |
2:43.0 |
2:43.0 |
RowErg |
View workout
|
01/24/22 |
3,009 |
25:00.0 |
1:46.9 |
RowErg |
View workout
|
01/24/22 |
500 |
2:19.6 |
2:19.6 |
RowErg |
View workout
|
01/24/22 |
1,000 |
4:30.0 |
2:15.0 |
RowErg |
View workout
|
01/20/22 |
500 |
2:28.1 |
2:28.1 |
RowErg |
View workout
|
01/20/22 |
5,653 |
31:00.0 |
2:11.3 |
RowErg |
View workout
|
01/20/22 |
500 |
2:06.7 |
2:06.7 |
RowErg |
View workout
|
01/20/22 |
1,000 |
4:29.6 |
2:14.8 |
RowErg |
View workout
|
01/17/22 |
500 |
2:21.1 |
2:21.1 |
RowErg |
View workout
|
01/17/22 |
4,849 |
27:30.0 |
2:06.6 |
RowErg |
View workout
|
01/17/22 |
500 |
2:10.5 |
2:10.5 |
RowErg |
View workout
|
01/17/22 |
1,000 |
4:29.3 |
2:14.6 |
RowErg |
View workout
|
01/13/22 |
500 |
2:17.1 |
2:17.1 |
RowErg |
View workout
|