Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,266m |
9:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
500m |
2:19.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,689m |
6:10.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,604m |
25:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
500m |
2:29.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,342m |
18:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,000m |
4:28.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
500m |
2:28.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
3,983m |
16:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/14/22 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|